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过年喝什么茶好?

作者: 责任编辑:张燕 2018-02-06 11:30:29 来源: 和茶网

过年大家都吃得太好了都有点油腻有点杂,过年喝什么茶好呢?最好喝红茶或熟普。

过年喝茶首选红茶,红茶要想变得清淡,主要靠茶叶用量和放水量来调节。一般人放3—5克茶叶就可以,口味淡者可放得更少些,保证茶和水的比例为1∶50。也就是说如果放3克红茶,应当用150毫升水来冲泡。红茶与瓷杯搭配,视觉和味觉效果最佳,建议大家每杯茶冲泡3—5分钟。

红茶不适于放凉饮用,会影响暖胃效果,放置时间过长还能降低营养含量。泡红茶最好用敞口杯,不要等到杯中的水都喝尽才补充热水,最好等水剩下1/3左右时就蓄水,以便稀释茶叶,保持茶的温度和浓度适宜,每杯红茶蓄水3次口感最佳。

据实验证明,红茶中的茶多硷能吸附重金属和生物硷,并沉淀分解,这对饮水和食品受到工业污染的现代人而言,不啻是一项福音。

在红茶中的咖啡硷和芳香物质联合作用下,增加肾脏的血流量,提高肾小球过滤率,扩张肾微血管,并抑制肾小管对水的再吸收,于是促成尿量增加。如此有利于排除体内的乳酸、尿酸(与痛风有关)、过多的盐分(与高血压有关)、有害物等,以及缓和心脏病或肾炎造成的水肿。

红茶中的多酚类化合物具有消炎的效果,再经由实验发现,儿茶素类能与单细胞的细菌结合蛋白质凝固沉淀,借此抑制和消灭病原菌。所以细菌性痢疾及食物中毒患者喝红茶颇有益,民间也常用浓茶涂伤口、褥疮和香港脚。

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